food place in columbia

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There’s a bunch of interesting dishes to eat in Colombia and each region often have their own specialties, and even some cities will have special dishes that they are famous for. The Colombian kitchen is rich and diverse, just like its people, animals, and nature. 

Famously recognized as the national dish of Colombia, Bandeja Paisa literally means “workman’s platter” and it couldn’t be more correct. The well-known traditional dish contains fresh avocado, rice, arepa, red beans, crunchy chicharron (pork crackling), succulent ground beef, corn variety known as morcilla, fried plantain, and chorizo.

Bandeja paisa requires a great deal of preparation and includes selecting the right choice of items in the right proportions. The chef ensures that the choice plantains are ripe with very few yellow spots and black in color. The serving amount is quite generous and we recommend sharing one dish between two people so you could try other items on the menu as well.

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If you are in the country’s capital, Bogota, be sure to try ajiaco, which is a traditional Colombian soup. The sizzling soup contains three kinds of potatoes (criolla, pastusa, and sabanera) that are cooked in a light broth with corn, onions, cilantro, garlic, and green onions.

Before starting, don’t forget to scrape all the corn and mix the rice into the soup for an authentic experience. The dish is a favorite when the weather is warm so be sure to try this during the summer.

Colombian cuisine or comida criolla combines influences coming from the indigenous peoples and Spain, the old colonial master whose influence has never been as strong in Colombia as elsewhere, while the Afro-Caribbean influence is a result of historical trade routes.

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Most of the country‘s population lives in the mountain highlands, where coffee, chocolate, dairy, tropical fruit, and carb-heavy dishes are eaten. Fish and plantains are staples on the Caribbean and Pacific coast, while fresh and inexpensive vegetables and meat can be found throughout Colombia. The dishes are simple and straightforward, with fewer spices and seasoning than in most other countries, although chili peppers and garlic are used in moderation.

In the past, the tribes of Tairona on the Caribbean coast and the Muisca in the highlands extensively planted maize, cassava, potatoes, chili peppers, squashes, malanga roots, and beans. The Tairona enjoyed seafood, manatees, tortoises, tapirs, and fruits such as papaya, passion fruit, and soursop. The colonial period brought Spanish ingredients and techniques to Colombian cuisine, such as chicken, beef, pork, and cheese, as well as imports from other areas of the empire, such as carrots, rice, and sweet potatoes, while plantains were imported by Portuguese missionaries from Southeast Asia. The Afro-Caribbean influence is evident in the Raizal cuisine of the Colombia-owned Providencia and San Andres islands, where cooks make rondón, a dish made with breadfruit, sea snails, fish, plantains, and cassava boiled in coconut milk.

Nowadays, Colombia‘s largest crops are bananas and coffee, and they are both grown more for export than local consumption, so don’t expect a great cup of coffee in a Colombian cafe - the best beans are usually exported. The country also exports beef and cheese, mostly cottage cheese, soft farmhouse cheeses, and the crumbly queso fresco. Potatoes are grown in the mountain highlands, while shrimp, lobster, mussels, and fish such as tilapia (mojarra) are available throughout the country due to Colombia’s extensive road system. Catfish is the most popular freshwater fish, while barbecued cuy, a type of guinea pig, is a prized delicacy in the mountains. Besides the native herb guasca, which is similar to basil, Colombians often use chives, cumin, annatto seeds, and cilantro. The national bean is called cargamanato - big, red with white flecks, and high in protein content.

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